Hard Work & Good Times.

Est 2014

GOON SHOP

Lifestyle apparel to support heavy lifts and good times with better people.

Goon Shop

Hard Work, Good Times

Goon Times

Earn Your Beers

Goons against the world

 
Welcome to Goon Valley. We are THE GOONBABES. #untildeathdousparty #amoebacrossfit #goonblooded #fitnessandbeers #goonclassiciv #nogoonnoglory #goonhaze #landofthedogs #goonbabes #goonsagainsttheworld
Welcome to Goon Valley. We are THE GOONBABES. #untildeathdousparty #amoebacrossfit #goonblooded #fitnessandbeers #goonclassiciv #nogoonnoglory #goonhaze #landofthedogs #goonbabes #goonsagainsttheworld
ATHLETES CHECK YOUR EMAILS! Email has been sent to ALL athletes with information pertaining to anything and everything! Excited to see the epic turnout tomorrow and are beyond stoked to throw down with the homies once again. See you GOONs tomorrow. #goonordie #gatw #goonclassicIV #checkyourfrigginemail
COMPLETE LIST OF VENDORS: -Crow and Wolf Brewery -Goonfed (CF Amoeba Booth) -Amanduh Loves Plants (CF Amoeba Booth) -Vali Coffee -Aqua Infusion IV Therapy -Resident CF +REWRK -Ds Barbershop -Devine Healing Courtney Body Work Make sure to swing by GOONstock 2022 (Vendor Village) while watching the homies throw down this weekend! (Located in the Crossfit Amoeba parking lot) #goonordie #goonclassicIV #supportlocalhomies
Link: https://amoebafitness.notion.site/Workouts-34883d8b9fe042cba4b21551649481eb THE GOON CLASSIC IV. SATURDAY 10/22. AMOEBA CROSSFIT. BE THERE. #goonclassiciv #goonordie #letsparty #chillorbechilled #amoebacrossfit
Dropping Saturday: GOON Haze. Land of the Dogs — Comp week is here and we got the beers. Our homies at Crow and Wolf Brewery are pumping out some Goon juice for all to enjoy! Cheers #crowandwolf #caw #goonhaze #landofthedogs #chuggfastlifthea
Dropping Saturday: GOON Haze. Land of the Dogs — Comp week is here and we got the beers. Our homies at Crow and Wolf Brewery are pumping out some Goon juice for all to enjoy! Cheers #crowandwolf #caw #goonhaze #landofthedogs #chuggfastliftheavy #amoebacrossfit #trainandparty #hazy #fittestdrunksonearth #earnyourbeers
Strip tease. WOD4 “NO GOON. NO GLORY” #goonordie #crossfit #fortime #amoebacrossfit #earnyourbeers #goonclassic #untildeathdousparty #thehangover #playforblood #chipper #takethefield #nogoonnoglory
Strip tease. WOD3 “Amoeba-land” #goonordie #crossfit #fortime #relay #amoebacrossfit #earnyourbeers #goonclassic #untildeathdousparty #playforblood #shortandsteep
Strip tease. WOD2 “CHUGG FAST. LIFT HEAVY” #goonclassic #fullsend #amrap #earnyourbeers #thegoontotal #lungs #olyislife #amoebacrossfit #maxoutday #pullandpray
Welcome to Goon Valley. We are THE GOONBABES. #untildeathdousparty #amoebacrossfit #goonblooded #fitnessandbeers #goonclassiciv #nogoonnoglory #goonhaze #landofthedogs #goonbabes #goonsagainsttheworld
ATHLETES CHECK YOUR EMAILS! Email has been sent to ALL athletes with information pertaining to anything and everything! Excited to see the epic turnout tomorrow and are beyond stoked to throw down with the homies once again. See you GOONs tomorrow. #
COMPLETE LIST OF VENDORS: -Crow and Wolf Brewery -Goonfed (CF Amoeba Booth) -Amanduh Loves Plants (CF Amoeba Booth) -Vali Coffee -Aqua Infusion IV Therapy -Resident CF +REWRK -Ds Barbershop -Devine Healing Courtney Body Work Make sure to swing by G
Link: https://amoebafitness.notion.site/Workouts-34883d8b9fe042cba4b21551649481eb THE GOON CLASSIC IV. SATURDAY 10/22. AMOEBA CROSSFIT. BE THERE. #goonclassiciv #goonordie #letsparty #chillorbechilled #amoebacrossfit
Dropping Saturday: GOON Haze. Land of the Dogs — Comp week is here and we got the beers. Our homies at Crow and Wolf Brewery are pumping out some Goon juice for all to enjoy! Cheers #crowandwolf #caw #goonhaze #landofthedogs #chuggfastlifthea
Strip tease. WOD4 “NO GOON. NO GLORY” #goonordie #crossfit #fortime #amoebacrossfit #earnyourbeers #goonclassic #untildeathdousparty #thehangover #playforblood #chipper #takethefield #nogoonnoglory
Strip tease. WOD3 “Amoeba-land” #goonordie #crossfit #fortime #relay #amoebacrossfit #earnyourbeers #goonclassic #untildeathdousparty #playforblood #shortandsteep
Strip tease. WOD2 “CHUGG FAST. LIFT HEAVY” #goonclassic #fullsend #amrap #earnyourbeers #thegoontotal #lungs #olyislife #amoebacrossfit #maxoutday #pullandpray